Category Archives: health & Life
Finding senior life insurance has never been as easy as finding insurance when you were younger and healthier, with much expectation in terms of life expectancy. With the life insurance targeted towards the seniors, it is more about funds to take care your post death events and the upkeep of those you may leave behind. … Continue reading
Did you know that stress affects your eyesight?
The six muscles which work together to affect the shape of your eyeball – and your ability to focus – get out of sync, causing your vision to deteriorate. With these simple eye exercises you could not only prevent vision deterioration caused by too many hours in front of a computer screen, but actually improve your eyesight over time.
How to exercise your eyes in 5 simple steps
1. Warm up your eyes for two minutes whenever your eyes, or you, feel tired by cupping your hand over your eyes. Blink frequently to activate the tear gland and move your eyes from left to right.
2. Splash your eyes 20 times with warm, then cold water.